Monday, June 16, 2008

Day after race

The race felt really good but in retrospect, I probably ran too fast. The ankle sprain from two weeks is showing signs of a come back. I cannot afford to loose another week on this. Also interestingly enough the calfs are in a funny sort of pain. Its not DOMS but just lack of control on balance. I almost felt like a baby trying to balance on leg without support. Makes me wonder how much we take for granted the natural solid base shoes provides. Balancing is very complex and with those tiny muscules around ankle weakened, calfs were having hard time compensating. Very very wierd feeling. Fear of unknown injury will keep me from training today but I will start running in couple of days.

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