Saturday, April 14, 2007

Brooklyn Half @2:03

Brooklyn Half went fine. Weather was perfect. The race went smoother than usual but also slower than I would have liked. I started feeling small cramps at the end and had to slow down. The 4 dips in graph above shows them all. Michael joined with me for the race. His first HM which is always fun. I think I slowed him down a bit especially at the end.
I really need to build up my training to attempt serious times at HMs. 2:03 wasnt bad but it sucks that I had run the same race at 1:53 last year (PR). On the brighter side, this was probably my first negative split HM, which is amazing considering the slow down at the end. 1st half 1:04:38 and second half 58:25.

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