BF in NY in 382mi
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2008
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August
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- Another weekly mileage PR at 42mi
- Another weekly mileage PR at 42mi
- 400mi mark and couple of fastish longish runs
- Here is the video
- My barefoot running is in a video about nyc summer...
- 8mi central park run in pouring rain
- My barefoot run in dim evening light (!)
- This week was a recovery week at 32mi with 11mi an...
- Taking eazy this week
- Recovery morning 6.8mi run today
- Warburton scientific article on barefoot running
- My long run BF PR @19mi and all-time weekly mileag...
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August
(12)
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